Where are you at right now?

For friends Someone I know is.Four small things you can do tomorrow that change everything → For adults I’m a parent or teacher.Bring a talk to your school, club or workplace →

01 — Thank your one

Say it. Send it. It takes a minute.

Who had your back?

When was it?

What did {{ one }} do? Pick up to two.

Anything else to say? Optional

{{ quoteCount }}/90

Put it on the wall tooFirst names only. We read every card before it goes up.

Story 9:16 Post 4:5

Copied — paste it into a message to {{ one }}.

03 — Be one

Never had one? Be one.

It’s rarely a big moment. It’s the small stuff people thank their one for — and you can do any of it tomorrow.

Sit with them.

At lunch, on the bus, at the back of class.

Say something.

“That’s not okay” is enough. Out loud, or after.

Check in later.

One message that night counts.

Tell someone.

A teacher, a parent, a coach. Telling isn’t dobbing.

Ron Prasad & Gus Nehme · Founders

04 — Who we are

We were bullied so badly we nearly dropped out.

We’re two high school friends, Ron Prasad and Gus Nehme. What we went through at school is the reason we started the Beat Bullying With Confidence Foundation, a charity in Melbourne in 2014.

We fully understand what bullied kids go through. Everything we do comes from real-life experience.

Ron has a Diploma of Counselling and a Certificate IV in Coaching, and is a certified personal development coach.

Support our work Contact us

05 — What we do

Bullying is unacceptable.

Book a talk

Presentations & speeches

Tailor-made for any size audience. We speak at schools, youth centres, sports clubs and workplaces.

One-on-one support

If you know anyone who is getting bullied, please connect them with us.

Media content

Short videos on bullying, interviews on mainstream media and podcasts, and published articles.

06 — The school pledge

Put your school on the map.

Pledge that at your school, nobody sits alone, nobody gets laughed off, and telling a teacher is always okay. Every pledge puts a pin on the map.

School name

Suburb

State

07 — Book a talk

Bring Ron & Gus to your crowd.

Tailored for any size audience — assemblies, classrooms, sports clubs, youth centres and workplaces. Tell us a little and we’ll be in touch.

Ron presenting to a school assembly about types of bullying — Ron talking to students about bullying.

Thanks, {{ bFirst }}.

Thanks — your request for {{ bOrgOr }} has been sent. We’ll be in touch soon. Questions? Email info@beatbullyingwithconfidence.com.

08 — Our videos

Watch. Share. Speak up.

Short videos on bullying: what it looks like, what to do, and how to get your confidence back.

Subscribe on YouTube Read our articles

For parents · By Ron Prasad

3 top tips if your child is being bullied.

Your child comes home and tells you they’ve been bullied. Your mind races. Your only concern is their welfare. Here’s how to be the most help.

Let your child talk

This is about them, not you. Listen with empathy, validate what they say, and don’t interrupt. Stay calm — and thank them for telling you. Many kids keep it all to themselves.

Focus on solutions

Put your energy into two things: stopping the bullying, and helping your child recover from it. This isn’t a time for blame. Remind them you’ll work it out together.

Protect their self-esteem

The most important one. Tell them you love them, and that it’s not their fault. They should feel loved and understood — never criticised or judged.

09 — Support us

Be one for a whole school.

We’re small and mostly self-funded. When a school can’t afford a talk, we give it anyway — gifts like yours are how.

Amount (AUD)

Thank you — your gift is in.

Australian dollars. Paid securely through PayPal or card.

You never forget the one{{ circle }} who had your back.